mental health helplines

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0808 168 2443

if you find yourself being homeless or on the point of being homeless P3 can help. 

116 123 

free 24 hour helpline 

07470579119 open from 9:30 to 17:30 Monday to Friday (only for men)

Mental health service

(young people & parents)

crisis - message TEXT YM to 85258 open (24/7)

parent helpline - 0808 802 5544 (Monday -Friday 09:30/16:00)